You know your inner critic, and you know her well. It’s a familiar voice. A running commentary that no matter how hard you try, or what you do – it just won’t be quiet! We’re our own worst critics, and that alone can keep you feeling stuck. But what if you stop focusing on what […]
You're here because your curious! Either about something I have to say, or a personal story I'm sharing. (I have lots of those to share!) No matter what, please know everyone is welcome here, no matter where you are in your health journey.