Gluten Free Recipes

Quick and Easy Turkey Salad with Berries

September 1, 2020

I don’t even know how I can look myself in the mirror and call this turkey salad a recipe. But I’m doing it. I’m calling it a recipe and I’m whipping out my fancy new recipe card builder and making it official. I generally have all these ingredients in my fridge. So this turkey salad […]

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I don’t even know how I can look myself in the mirror and call this turkey salad a recipe. But I’m doing it. I’m calling it a recipe and I’m whipping out my fancy new recipe card builder and making it official. I generally have all these ingredients in my fridge. So this turkey salad recipe is a go-to when:
  1. I don’t know what to eat.
  2. I’m lazy.
  3. I’m craving something sweet and salty (because the berries and the dressing nail it).
It’s also packed with nutrition and will keep you full until your next meal.
  • 1/4 of the bowl is a protein (love Applegate Farms turkey breast because of its limited ingredients and ease.)
  • 2 Forkfuls of fermented beets to keep the good bugs in command in the gut. You can find different variations of these in the organic refrigerated section of your grocery store. (They are expensive, but a little goes a long way!)
  • Go Raw Sprouted Pumpkin Seeds – I put these on everything! One of the best ways to get more nutrients in your food is by layering things like these pumpkin seeds, which are full of extra protein, a healthy fat source, iron, magnesium, and zinc.
  • Berries – Antioxidants
Fruit in your salad? YES OR NO? If you’re a no, try it with the vinaigrette dressing. Trust.
Turkey Salad with berries

Turkey Salad with Berries

This is the easiest and tastiest salad, with ALL the nutrients in a bowl you need. You can even use this with your Thanksgiving turkey leftovers for a post-holiday lunch.
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Prep Time 5 mins
Cook Time 5 mins
Course Salad
Cuisine American
Servings 1
Calories 532 kcal

Ingredients
  

  • 2 c Mixed greens
  • 4 oz Applegate Farms Oven Roasted Turkey
  • ¼ c Berries
  • ¼ c Pumpkin Seeds
  • 2 fork fulls Fermented Beets
  • Primal Kitchens Italian Vinaigrette

Instructions
 

  • Add all ingredients to a bowl and enjoy!

Nutrition

Serving: 1g | Calories: 532kcal | Carbohydrates: 18g | Protein: 25g | Fat: 41g | Cholesterol: 56mg | Sodium: 1567mg | Vitamin A: 151IU | Calcium: 91mg | Iron: 6mg
Keyword Dairy Free, Gluten Free, Lunch, Salad, Whole 30
Tried this recipe?Let us know how it was!

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I'm Liz, Nutritional Therapy Practitioner and Food Sensitivity Expert.

I love how food connects us. Family ice cream nights. Thanksgiving dinner. Popcorn at the movies. Lunch with my girls. It wasn't always like that for me. There was a time I felt so sick, I couldn't enjoy any of those things.

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