Health is complicated enough.
Let's make it easier to understand.
Liz's workshops help women step away from the constant stream of health advice and better understand their bodies, their health, and what actually deserves their attention. Each workshop combines evidence-based health education with practical reflection tools you can use in real life.
workshops with liz
let's talk
Bring a conversation about health to your community that feels practical, relevant, and refreshingly human.
I offer engaging, evidence-informed workshops that help women better understand their health, cut through conflicting advice, and walk away with ideas they can actually use in their everyday lives.
Workshops can be adapted for women's groups, healthare and wellness practices, community organizations, workplaces, and other groups looking for thoughtful conversations around women's health and wellbeing.
looking for a speaker or workshop for your group?
