helping (over)thinkers to turn off their brain, turn on their life, and
feel better
liz
sanfilippo
holistic nutrition practitioner
board certified in holistic nutrition®
work with me
i teach you the 7 foundations of health to cut through wellness industry clutter and create easy, impactful habits for your health goals.
Your reflection in the mirror. Your habits. Your health.
Have you been (over)thinking about...